10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Spicy Turkey Burgers with Pickled Onions Brussels Sprouts with Sherry-Asiago Cream Sauce Chunky Tomato Gravy Italian Breaded Cod Breakfast Grilled Egg and Cheese Sandwich Creamed Carrots and Bacon Slow-Cooked Beans Oklahoma Corn and Squash Pawnee Thai Curry Paste Quick Breakfast Taco
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...