10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Apple and Gorgonzola Salad Chipotle Chili con Carne with vegetables Garlic Dressing Barbeque Chicken Salad 12-Layer Salad Whole-Wheat Griddle Cakes Italian Pork, Squash, and Tomatoes Asian Tuna Burgers Fennel and Apple Gratin with Gruyere Cheese Spiced Asian Soup with Radishes
It’s been awhile. Life has been on overdrive for the past three months and I am so happy to finally say that there is reprieve. I see the light and see so much that God has in store. I’ve been dealing with some significant work stress in addition to normal life stress and have barely been able to stay afloat. In the past three months, I have leaned heavily on Ross and my mom for much needed support to get through a rough time and make some tough decisions. Now it’s ending and new things are...