10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Herbed Pork Chops Shrimp Spread Cheeseburger Macaroni Casserole Chicken Tacos with Salsa Verde Cream Mix-it-up Chicken Chili (Gluten Free) Chipotle Pork & Chicken Satay Mini Lobster Rolls Prosciutto and Mozzarella Rotini Salad No-Bake Black Forest Cheesecake Parfaits Creamy Chicken and Vegetables
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...