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Practice makes near perfect at bedtime

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10 Small Steps

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Go Forward

This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!

Click here to download a printable PDF version of this slideshow

Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.


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by Brenda Bell
I can't believe it's over two weeks since I've written anything here. Right now, I'm struggling through some serious fatigue, after having spent the last three days in a Passover cleaning frenzy, the previous couple of weeks in a budgeting mess, and most of the past quarter with serious questions about our current lives and our distance from The Other Half's elderly parents. And in between all that, my first two training rides for this year's Tour de Cure. I need to...