10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Mushroom Sauce Mediterranean Pasta Salad Moroccan Style Quinoa Southwestern Shredded Salad Island Festival Pork Chops Ocean Spray® Light and Fruity Cranberry Salad Crispy Oven-Fried Chicken Broccoli Mushroom Quiche Eggplant Caviar Mashed Eggplant Salad
"117 at the moment," I texted Susanne from the ice rink, referring to the Dexcom. "Nice number," Susanne texted back. "If it would just stay that way ..." Today had been better than yesterday. We didn't have the same post-breakfast spike that made Charlie feel like poop during the rigorous morning drills. Although it was a short stay in the low 300s, he didn't like it. The 117 being precariously close to the edge of safe, I figured...