10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Spanish Omelet Salmon and Chanterelles in Parchment White Bean Patties Chicken Full-of-Flavor Pan-Fried Catfish with Southwest Tartar Sauce Whole Wheat Waffles Carrot-Lime Salad Lemon Poppy Seed Muffins Teriyaki Tofu Penne Rigate with Roasted Red Pepper Sauce
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...