10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Filet Mignon with Portobello Sauce Date and Oat Snack Bars Salad Greens with Blue Cheese and Fruit Steamed Carrot and Zucchini Mixed Vegetable Grill Cream Cheese Frosting (Dairy) Loaded Couscous Salad Balsamic Garlic Chicken Four-Alarm Beef Steak Kabobs French Braised Beef and Onions
I don’t know exactly what it is. I just know I absolutely despise it. I don’t know what to call it, so I just say that Charlie is going through a thing. Going through a thing might be puberty or it might be the beginnings of a cold or virus or maybe a combination of the two. What I do know is that it completely sucks! It lasts for about three to five days every month or so and brings with it uncontrollable blood sugars that stay in the upper 300s for hours and hours...