10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Sweet Potato Cornbread Chicken Français Braised Broccoli Rabe Sweet and Spicy Corn Salad Chicken, Spinach and Mushroom Salad with Curry Apple and Oat Pancakes Yogurt Sour Cream Creamy Vanilla Frozen Dessert Red Onion and Beet Soup Low Carb Balsamic Chicken with Garlic
Yesterday was pretty horrible. Today is better. So far … Yesterday morning’s Dexcom graph was Mount Kilimanjaro. Today we have a dorsal fin, jutting out of the water at about 200 before descending into a connect-the-dots shark. He appears to be 63 at lunchtime versus three-hundred-something yesterday. Not perfect, but it never is. Charlie’s teacher and the nurse mentioned that he didn’t look like himself yesterday. He had taken too many body blows from diabetes...