10 Small Steps
This month, promise yourself that you'll do at least one of the following ten things to improve your diabetes management, your health, and your life. Don't just click and read ... grab a pen and paper. Do this for you!
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 11/13.
Tamari Marinade Apple Dressing Coriander-Pepper Chops White Sea Bass with Garlic Snow Pea Soup with Tarragon Three Mustard Beef Round Tip with Baby Carrots Zucchini Pizza Bites Beef Round Steak With Herbs Broccoli and Potato Soup Fiber-filled Black Bean Salsa
Last Saturday, I’d been struggling with an entire week above 200 that just didn’t seem to want to budge. So I decided that I couldn’t risk the Omnipod anymore and I had to pull it from my management routine, at least until things settled down. I started twice-daily Lantus injections on Saturday night and have been working out the kinks of being back on MDIs since then. The first three days of switching to MDIs were rough. Watching the Lantus take effect slowly was like waiting for...