10 Last-Minute Health Gifts
10 Last-Minute Hot Holiday Health Gifts
Still on the gift hunt even though the shopping hour draws nigh? Fear not! Gift ideas are still plentiful and able to be delivered using a method that rival Santa's - virtual delivery! Take a look at 10 gift ideas sure to keep any recipient both healthy and happy for a long time to come.
Simple Spaghetti Sauce Broccoli and Rice Casserole Macaroni and Cheese with Fire Roasted Tomatoes (Gluten Free) Cod and Shrimp Soup Apricot Oat Treats Fresh Pea Soup St. Germain Tomato and Shrimp Chowder Sweet Apple Squares Spicy Chicken Stir-Fry Potato Skins
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...