PrintDr. Bernstein Audiobook Podcast
Audio Clips from Dr. Richard Bernsteins Secrets to Normal Blood Sugars
A compilation of his two best selling books, Diabetes Solution and The Diabetes Diet, the full set of Dr. Bernsteins Secrets To Normal Blood Sugars is available onfive audio CD's, categorized by subject, and containing 6 hours of education. Listen to excerpts from the audiobook podcasted here, and find out more about the audiobook at Dr. Bernsteins website.
Review of Lab Tests - Listen 
Science of Treating Diabetes - Listen
The Chinese Restaurant Effect - Listen
Insulin Timing - Listen
Fats That Don't Make You Fat - Listen
Target Blood Glucose Levels - Listen
How Carbohydrates Affect Blood Glucose - Listen
Foods to Stay Away From - Listen
Sick Days - Listen
Nausea and Vomiting - Listen
Hospital Care - Listen
Exercise and Diabetes - Listen
Correcting Blood Sugars for Exercise - Listen
Debunking the Somogyi Effect - Listen
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Recipe Shuffle
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...
