Dr. Bernstein Audiobook Podcast
Audio Clips from Dr. Richard Bernsteins Secrets to Normal Blood Sugars
A compilation of his two best selling books, Diabetes Solution and The Diabetes Diet, the full set of Dr. Bernsteins Secrets To Normal Blood Sugars is available onfive audio CD's, categorized by subject, and containing 6 hours of education. Listen to excerpts from the audiobook podcasted here, and find out more about the audiobook at Dr. Bernsteins website.
Crustless Cheese Quiche Vegetable and Wild Rice Salad Spicy Stuffed Potato Skins Bittersweet Fruit Salad Tabbouleh in Tomato Cups Baked Green Tomatoes Chinese Chicken and Noodle Stir Fry Assorted Greens Marinated Sausage Pizza Turnovers Fajita Pizza
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...