dLife Expert Columns - Dr. Rubin

Are You Getting the Diabetes Care You Need?
Dr. Rubin discusses ways to keep you and your medical providers on the same page.

Vacationing with Diabetes
Dr. Rubin emphasizes the need to continue monitoring your diabetes during vacations.

Do You Have the Low Blood Sugar Blues?
Recognizing and controlling your blood lows is essential part of successfully managing diabetes.

Do You Have "Psychological Insulin Resistance"?
Get the facts about insulin use before you decide against incorporating it into your lifestyle.

Diabetes and Depression – What’s the Connection?
Understanding link between diabetes and depression key in maintaining emotional health.

Master Weight Loss: Find Your Reason to Lose
Weight loss goals easier to obtain when you make it personal.

Relieving Stress
Identify and tackle your stressors to keep blood sugar low and diabetes under control.

Last Modified Date: November 28, 2012

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...