dLife Expert Columns - Dr. Rubin

Are You Getting the Diabetes Care You Need?
Dr. Rubin discusses ways to keep you and your medical providers on the same page.

Vacationing with Diabetes
Dr. Rubin emphasizes the need to continue monitoring your diabetes during vacations.

Do You Have the Low Blood Sugar Blues?
Recognizing and controlling your blood lows is essential part of successfully managing diabetes.

Do You Have "Psychological Insulin Resistance"?
Get the facts about insulin use before you decide against incorporating it into your lifestyle.

Diabetes and Depression – What’s the Connection?
Understanding link between diabetes and depression key in maintaining emotional health.

Master Weight Loss: Find Your Reason to Lose
Weight loss goals easier to obtain when you make it personal.

Relieving Stress
Identify and tackle your stressors to keep blood sugar low and diabetes under control.

Last Modified Date: November 28, 2012

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...