Elizabeth Keyser Bio
Elizabeth Keyser is an award-winning writer whose articles have been published in GQ, American Photo, The New York Times, The New York Post, Connecticut Magazine, Edible Nutmeg, Yankee Brew News, and other newspapers and magazines in Connecticut and Massachusetts. She specializes in food writing, and is fascinated by the science and art of food and cooking. For dLife she has written about delicious ways to prepare healthy greens and the diabetes superfood barley, among other things. An accomplished amateur chef, Elizabeth has tested and revised dozens of dLife recipes in her home kitchen. She also writes restaurant reviews for local and regional publications and websites. Elizabeth is the Connecticut editor for the Zagat Survey.
dLife articles by Elizabeth:
Lemon Sauce Apple Kugel Avocado Tofu Dip Minestrone Zuppa Artichoke Pie No-Bake Vanilla-Orange Cheesecake (Dairy) Slow-Cook Burgundy Beef Stew and Vegetables Chocolate-Kahlúa Mousse Parfaits Almond Cookies Citrus Spinach Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...