Jimmy Moore is the author of the weight-loss, health blog, Livin' La Vida Low-Carb, recognized by FOXNews.com as one of the Top 10 health blogs on the Internet today. He also is the host of his own twice-weekly podcast show, “The Livin' La Vida Low-Carb Show with Jimmy Moore.” It airs on iTunes and other podcast outlets on Mondays and Thursdays boasting around 3,000 listeners each week. Finally, his wife Christine joins him in a fun and engaging new video series online called “Livin' La Vida Low-Carb On YouTube.” He lives in Spartanburg, SC.
Reviewed by Susan Weiner, R.D., M.S., C.D.E., C.D.N. 3/08
Peanut Butter Cereal Mix Mexicali Chicken Lazy Light Lasagna Roll-Ups Fire-Roasted Salsa Pineapple Lemon Trifle U.S. Senate Bean Soup Balsamic Marinated Tomatoes Clams Casino Black Bean and Corn Stuffed Portobello Mushrooms Red Lentil Soup with Lemon Yogurt
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...