Columns by Dr. Jen Nash

November 2014: Exposing the Vicious Circle
How guilt and shame may be sabotaging your weight loss

October 2014: Overcoming Needle Phobia
Gaining relaxation and confidence to conquer your fear

July 2014: Helping Siblings with a Diabetes Diagnosis
By Vanessa Waddell, Therapeutic Counsellor at Feel Free Therapy & sister of Dr Jen Nash

June 2014: How to Gain Support for Sexual Dysfunction
Male difficulties prompted by physical and emotional causes

April 2014: Diabetes and Mental Health
Factors that could lead to depression and ways to combat it

March 2014: The Effect of Alcohol on Diabetes
Awareness includes knowing when and how to get help

February 2014: Psychological Approaches to Sleeping Well
Environment, behavior, and thoughts keys to improvement

January 2014: Diabetes and Eating Disorders
Find out the signs and causes, and test yourself

April 2013: What Do Your Thoughts Have to Do with Eating and Weight Loss?
Using Cognitive Behavioral Therapy to change your behavior around food.

November 2012: Why Do We Struggle in Our Relationship with Food?
The biological, psychological, and social factors behind emotional eating.

February 2011:Diabetes and Close Relationships
How to manage both.

January 2011: Diabetes Solutions, Not Resolutions
Stay on track to achieving your goals all year long.

December 2010: Managing Low Moods and Depression
Depression is a common, but often overlooked, problem.

November 2010: Managing Your Diabetes Diagnosis
A diagnosis of diabetes can trigger a grieving for your lost health.

October 2010: No One (Even You!) Lacks Motivation
Learn the secret to staying motivated.

September 2010: Your 'Relationship to Help'
Working with a diabetes counselor for your mental health

July 2010: Diabetes is Tough
Making the most of a life with diabetes

Last Modified Date: November 17, 2014

All content on is created and reviewed in compliance with our editorial policy.

More on this Topic

No items are associated with this tag

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
2662 Views 0 comments
by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
  • Watch dLifeTV online now!

    Click here for more info