Dr. Jen Nash
Jen Nash, DClinPsych: Dr Jen Nash is a Chartered Clinical Psychologist living with diabetes since childhood. Motivated to provide emotional support to individuals struggling with the condition, in 2009 she founded Positive Diabetes, a therapy and education service to address the psychological impact of living with Type 1 and Type 2 diabetes.
Positive Diabetes offers individual therapy, consultation, and educational workshops to individuals with diabetes and training and consultation to healthcare professionals. Positive Diabetes also offers a range of self-help programs which are available online, including the Diabetes Weightloss Breakthrough System.
Dr Jen is a national speaker for diabetes charities and her book Diabetes and Wellbeing (Wiley-Blackwell) is forthcoming in 2013. She is a contributing author to My Sweet Life: Successful Women with Diabetes (PHC Publishing Group, 2011).
Dr Jen is committed to inspiring as many people as possible that having a full and healthy life with diabetes is possible and equipping them with strategies to achieve this. "Dr Jen's Diabetes Diary" is a free newsletter full of practical and psychological advice delivered by email to patients and health professionals in more than 35 countries around the world. If you would like to join the Positive Diabetes network, please visit www.PositiveDiabetes.com.
Karen's Chicken Salad Spicy Orange Roughy Pan Seared Filet Mignon Pumpkin Panache Impossible Berry Pie Salmon with Mint & Cucumber Sauce Peanut Butter and Jelly Granola Bars Steak with Brandy Sauce Chicken, Rice and Fruit Salad Mixed Greens with Creamy Poppy Seed Dressing
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...