Jack Challem Bio
Jack Challem, The Nutrition Reporter™, is a member of the American Society for Nutrition and one of America's most trusted nutrition and health writers. He is the bestselling author of more than 20 books, including Stop Prediabetes Now, and he gives nutrition presentation across the United States and around the world, including Tokyo, London, and Istanbul. Free, downloadable excerpts from his books, and sample issues of his newsletter are available at www.nutritionreporter.com.
dLife articles by Jack:
Mushroom Stuffed Potato Skins Easy, Sliced Beef Tenderloin Fire-Roasted Salsa Top Sirloin with Smoky Pepper Sauce Mediterranean Mayonaise Fish Tagine with Preserved Lemon and Tomatoes Blackberry Breakfast Bars Grilled Vegetable Pasta Salad Cream of Cauliflower Soup Baked Fried Chicken
Oh boy. That's about all I have to say about the two days I've just had. I had been unable to get an in-range sugar for over 48 hours. Two full days. No sugars in the 80-150 sweet spot. Everything either elevated or too low. And it is making me bananas. Since 90% of the sugars have been out of range on the high side, I tried a few things to eliminate outside factors. I took an anti anxiety medication midway through the day yesterday when I realized my climbing sugars...