Jack Challem Bio

Jack ChallemJack Challem, The Nutrition Reporterâ„¢, is a member of the American Society for Nutrition and one of America's most trusted nutrition and health writers. He is the bestselling author of more than 20 books, including Stop Prediabetes Now, and he gives nutrition presentation across the United States and around the world, including Tokyo, London, and Istanbul. Free, downloadable excerpts from his books, and sample issues of his newsletter are available at www.nutritionreporter.com.
 

dLife articles by Jack:

What You'll Find in a Natural Foods Store

Is the Paleo Diet for You?

The Trick to Living Longer

Food Addiction

Vitamin D and Calcium for Better Blood Sugar

Are You Getting Enough Omega-3s?

A Spoonfull of Vinegar Helps the Blood Sugar Go Down

Cognitive Function

Endothelial Dysfunction

The Multivitamin Quandry

No More Fatigue

The Upside of Protein

Are All Calories Created Equal?

Fructose: Friend or Foe?

Control Your Diabetes and Keep Your Marbles

Prediabetes: The Shock of Diagnosis

Last Modified Date: August 05, 2014

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162 Views 0 comments
by Nicole Purcell
Oh boy. That's about all I have to say about the two days I've just had. I had been unable to get an in-range sugar for over 48 hours. Two full days. No sugars in the 80-150 sweet spot. Everything either elevated or too low. And it is making me bananas. Since 90% of the sugars have been out of range on the high side, I tried a few things to eliminate outside factors. I took an anti anxiety medication midway through the day yesterday when I realized my climbing sugars...