Jack Challem Bio
Jack Challem, The Nutrition Reporter™, is a member of the American Society for Nutrition and one of America's most trusted nutrition and health writers. He is the bestselling author of more than 20 books, including Stop Prediabetes Now, and he gives nutrition presentation across the United States and around the world, including Tokyo, London, and Istanbul. Free, downloadable excerpts from his books, and sample issues of his newsletter are available at www.nutritionreporter.com.
dLife articles by Jack:
Berry Strawberry Punch Mexican Quesadillas Chicken Gumbo with Rice Feta-Spinach Dip Salsa Meatballs Cornmeal Pancakes Baked Fish with Mustard Fresh Tomato-Basil Sauce Green Beans with Coconut Low Carb, Low Fat Broccoli-Cauliflower Salad
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...