Jack Challem Bio

Jack ChallemJack Challem, The Nutrition Reporterâ„¢, is a member of the American Society for Nutrition and one of America's most trusted nutrition and health writers. He is the bestselling author of more than 20 books, including Stop Prediabetes Now, and he gives nutrition presentation across the United States and around the world, including Tokyo, London, and Istanbul. Free, downloadable excerpts from his books, and sample issues of his newsletter are available at www.nutritionreporter.com.
 

dLife articles by Jack:

What You'll Find in a Natural Foods Store

Is the Paleo Diet for You?

The Trick to Living Longer

Food Addiction

Vitamin D and Calcium for Better Blood Sugar

Are You Getting Enough Omega-3s?

A Spoonfull of Vinegar Helps the Blood Sugar Go Down

Cognitive Function

Endothelial Dysfunction

The Multivitamin Quandry

No More Fatigue

The Upside of Protein

Are All Calories Created Equal?

Fructose: Friend or Foe?

Control Your Diabetes and Keep Your Marbles

Prediabetes: The Shock of Diagnosis

Last Modified Date: August 05, 2014

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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