Dana Carpender's Bio

chris_sparling_bio_pic_twoDana Carpender is the author of the blog "Hold the Toast," and author of  eight cookbooks encompassing more than 2000 recipes, including the national best-selling 500 Low-Carb Recipes. Her books have sold more than a million and a half copies worldwide. Dana wrote a low carb column for United Media for several years, retiring to focus on her blog, and to work as a featured staff writer and managing editor of CarbSmart magazine at CarbSmart.com. Dana lives in Bloomington, Indiana with her husband, two dogs, and a cat, all of whom eschew junk food.

Last Modified Date: November 28, 2012

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by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
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