Chris Sparling's Bio
Chris Sparling is a freelance writer and former personal trainer. His articles on health and fitness have appeared in Maximum Fitness Magazine, Sunrise Helpers, The Diabetes Blog, The Cardio Blog, FitBuff, and he regularly contributes to America Online's That's Fit. In addition, Chris is an award-winning screenwriter and independent filmmaker, and has written for such trade publications as Indie Slate and Imagine Magazine.
Read Chris Sparling's articles on dLife.com
How to Use GI and GL for Better Control
A little bit of knowledge and a pencil and paper are all you need to make use of these great tools.
Fitness for All Types
Many people may sometimes fear starting a regular workout program. We're about to change all that.
Stay at Home Fitness
This at-home exercise program will center on cardiovascular health, basic muscle toning, and — here comes the fun part — watching that TV!!
Sprouted Lentil Salad Roasted Potato Wedges With Cheddar Sauce Creamy Dill Dip Three Step Beef with Broccoli Simple Italian Pasta Salad Asparagus Finger Salad Mediterranean Salmon Grilled Squid Salad Creamy Tahini Dressing Vegetable and Goat Cheese Sandwich
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...