Diabetes Camps - West Virginia

Camp Kno Koma

Camp Kno-Koma
PO Box 224
Dallas, WV 26036
1-800-877-7125
e-mail: knokoma@campknokoma.com
Website: www.campknokoma.com

Camp Kno-Koma provides an environment where independence, self-reliance and character can prosper and grow, where seedlings become strong oaks nurished by the education camp life provides.

Reviewed by dLife Staff 03/13.

Last Modified Date: December 03, 2013

All content on dLife.com is created and reviewed in compliance with our editorial policy.

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...