Be a diabetes detective and solve the daily puzzles of good control
This self-care behavior focuses on the what ifsthat is, what to do if your glucose is too low or too high, or what to do if you become sick. Unfortunately, if your glucose is too high or too low, it may influence your problem-solving skills. Have a plan, ahead of time.
Visit these resources for key information on solving the health and lifestyle problems of diabetes:
Taking Care of Your Diabetes When You're Ill
Diabetes at Work and School
Paying for Diabetes Care
Shrimp and Halibut Stew Cinnamon Meringues with Fruit Spinach and Sesame Salad Paprika and Tomato Pork Chops Tamale Squares Harvard Beets Ginger Cookies Wild Mushroom Sauce Crispy Party Mix Shrimp Mirin
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...