Be a diabetes detective and solve the daily puzzles of good control
This self-care behavior focuses on the what ifsthat is, what to do if your glucose is too low or too high, or what to do if you become sick. Unfortunately, if your glucose is too high or too low, it may influence your problem-solving skills. Have a plan, ahead of time.
Visit these resources for key information on solving the health and lifestyle problems of diabetes:
Taking Care of Your Diabetes When You're Ill
Diabetes at Work and School
Paying for Diabetes Care
Frittata With Tomatoes and Greens Pork Kabobs with Peanut Glaze Spicy Grilled Shrimp (Gluten-Free) Sweet and Savory Salad (Gluten-Free) Gazpacho Pork Medallions with Orange-Rosemary Sauce Christmas Cheese Wafers Momma's Meat Loaf Southwest Pork Chops Balsamic Leeks
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...