Staying on track with blood sugar, cholesterol, blood pressure, and weight
Self-monitoring of blood glucose (SMBG) has transformed diabetes self-management. You can know your glucose levels by performing a simple blood test, practically anywhere. SMBG reduces diabetes complications! Most insurance companies cover the testing supplies, providing you have a doctor's prescription. If you are interested in learning how to test your glucose, see your diabetes nurse educator.
The other components of monitoring involve blood pressure and lipids (cholesterol) levels. These two very important elements of diabetes management are often overlooked.
Visit these resources for key information on diabetes monitoring:
Self-Monitoring of Blood Glucose
Slow-Cooked Southwestern-Style Chicken Stew Marinated Mushrooms Coriander and Cumin Crusted Steak Garlic Parmesan Toast Seven Layer Salad Three Berry Trifle Grilled Vegetable Platter Shrimp Southwestern Pizza Dip Classic Macaroni and Cheese Beef and Barley Burgers
Every writer has a collection of posts, letters, essays, books, and/or poems he has started but never completed; drafted but never edited; submitted but had rejected. In jargon, these are called "the morgue". In effect, they are "dead" ideas which have never come to life. Some of the entries in my morgue are there because they are no longer timely — a 2012 piece starting with a bicyclists' protest in Brazil, for example; others are there because they've...