Staying on track with blood sugar, cholesterol, blood pressure, and weight
Self-monitoring of blood glucose (SMBG) has transformed diabetes self-management. You can know your glucose levels by performing a simple blood test, practically anywhere. SMBG reduces diabetes complications! Most insurance companies cover the testing supplies, providing you have a doctor's prescription. If you are interested in learning how to test your glucose, see your diabetes nurse educator.
The other components of monitoring involve blood pressure and lipids (cholesterol) levels. These two very important elements of diabetes management are often overlooked.
Visit these resources for key information on diabetes monitoring:
Self-Monitoring of Blood Glucose
Chicken Salad Medley Soy Mashed Potatoes Rhubarb Tea Salmon Salad (Gluten Free) Roast Sausage Ring Ice Cream with Berry Sauce on top Quiche in Pepper Cups Taco Chowder Southport Shrimp Moroccan Chicken Stew
In high school biology, we learned that another term for carbohydrates is "polysaccharides". These break down into "discaccharides", and further into "monosaccharides". These small-molecule carbohydrates are more commonly known as "sugars". Similarly, we learned that fats are (after a long process) broken down into monosaccharides, and parts of proteins are broken down into these as well. We learned about three common disaccharides —...