Staying on track with blood sugar, cholesterol, blood pressure, and weight
Self-monitoring of blood glucose (SMBG) has transformed diabetes self-management. You can know your glucose levels by performing a simple blood test, practically anywhere. SMBG reduces diabetes complications! Most insurance companies cover the testing supplies, providing you have a doctor's prescription. If you are interested in learning how to test your glucose, see your diabetes nurse educator.
The other components of monitoring involve blood pressure and lipids (cholesterol) levels. These two very important elements of diabetes management are often overlooked.
Visit these resources for key information on diabetes monitoring:
Self-Monitoring of Blood Glucose
Summertime Fruit Medley Pico de Gallo Roasted Sesame Chicken Salad Mashed Turnips Chicken Camilla California Avocado and Wheatberry Salad Minted Strawberry Soup Chocolate-Caramel S'mores Vegetable Minestrone Soup Tandoori Chicken
Because I wear my Dexcom on my arm, I’ve slowly adjusted to the fact that people will ask me about it. Sometimes it’s the rude and inquisitive “What’s that?” and sometimes it’s somewhat sincere curiosity “Is that a (insert random type of medical device that they assume)?” Sometimes it bothers me more than others depending on how they ask and how they respond once I’ve told them what it is. I have limits to how much myth-busting I want to do in everyday conversation and how much rudeness I can...