Staying on track with blood sugar, cholesterol, blood pressure, and weight
Self-monitoring of blood glucose (SMBG) has transformed diabetes self-management. You can know your glucose levels by performing a simple blood test, practically anywhere. SMBG reduces diabetes complications! Most insurance companies cover the testing supplies, providing you have a doctor's prescription. If you are interested in learning how to test your glucose, see your diabetes nurse educator.
The other components of monitoring involve blood pressure and lipids (cholesterol) levels. These two very important elements of diabetes management are often overlooked.
Visit these resources for key information on diabetes monitoring:
Self-Monitoring of Blood Glucose
Grilled Burger with all the Trimmings Eggplant and Tomato Casserole Minted Green Pea Soup Turkey Burritos South-of-the-Border Chicken Turkey-Broccoli Roll-Ups Pineapple Salad Spinach Rice Balls Oriental Loaf Great Greek Green Beans
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...