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Practice makes near perfect at bedtime

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Are You in the Know About the A1C Test?

A1c Quiz

The dreaded A1C test. Twice or more a year, you have to face this "judge" of all you have done the two or three months before. No matter how hard you try, it seems you just can't win!

It's time to change your thinking. The A1C test is not here to condemn you. Instead, it's like GPS — telling you where you are so that you can figure out how to get where you want to go.

Take a deep breath and face your A1C fear. Get to know the test that knows you. Start now!

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On a scale of one to five, how much has diabetes affected your concentration?

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by Nicole Purcell
I knew I had to be up early to teach and get a run in. I knew it. My body knew it, my brain knew it. I had turned in a bit earlier on Saturday night to be up and at em. In the dream, I was at an airport, with some colleagues and a friend. All of the computers kept going down. Something in me was saying "well, if the computers are down, no planes are going out" while something else screamed, "we've got to get our tickets and get on this plane - we can't miss it!" Airport...