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Practice makes near perfect at bedtime

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Staying Safe
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What's Your Staying Safe d-IQ?

Blood sugar levels that are too low or too high can abruptly turn into a diabetic emergency without fast and correct treatment. Knowing the facts – like the difference between low and high blood sugar episodes, what safe blood sugar levels are, and when it's time to adjust your medication – can help to keep you safe and manage your diabetes better. Do you think you know how to play it safe?

Take our Staying Safe quiz to see how you rate, and increase your diabetes-IQ.

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by Brenda Bell
I don't often write about mental health issues. Mostly that's because I was brought up to believe in "pull yourself up by your bootstraps" and "therapy usually does more harm than good". That story is not up for discussion; it's at least as strongly ingrained in me as Creationism is in literalist religious denominations. That said, it's hard to live surrounded by modern media and remain ignorant of the "signs and symptoms of clinical depression". But...