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Practice makes near perfect at bedtime

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Quiz: Testing 101

testing

If you want to get control of your diabetes, you have to test your blood sugar. But you have to know when and how to test, and how to use the numbers, to get the best results.

Take our Testing 101 Quiz to see how you rate.

Reviewed by Paige Reddan, MS, RD, LN, CDE 8/14

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...