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Practice makes near perfect at bedtime

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Fitness 101

Fitness 101

Think you're ready to get moving? Well then, by all means, get up and go! But first, take our Fitness 101 challenge to make sure you have the know-how to make your work-out work for you. Reviewed by Sheri Colberg-Ochs, PhD, FACSM

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How long did it take you to get help after you were first diagnosed with diabetes?

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by Lindsey Guerin
Last Saturday, I’d been struggling with an entire week above 200 that just didn’t seem to want to budge. So I decided that I couldn’t risk the Omnipod anymore and I had to pull it from my management routine, at least until things settled down. I started twice-daily Lantus injections on Saturday night and have been working out the kinks of being back on MDIs since then. The first three days of switching to MDIs were rough. Watching the Lantus take effect slowly was like waiting for...