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Practice makes near perfect at bedtime

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The 12-Question Carb Quiz

Carb Quiz

Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what a carbohydrate was.

Now, everyone's an expert.

Are you? Test your knowledge!


Note: The information provided in this quiz is not a substitute for consultation with a qualified healthcare professional. Please read our disclaimer.


Reviewed by Susan Weiner, RD, MS, CDE, CDN 10/08.


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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...