dLife Daily Tips

Practice makes near perfect at bedtime

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Test Your Carb Smarts:
Which Has More Carbs?




People with diabetes count carbs to help keep their blood sugar in line and often to help with weight management, too. We know that different foods have different effects on blood sugar, depending on their glycemic index, fiber content, and even what other foods are eaten at the same time. But knowing the carb score is still the best place to start. So, which do you think has more carbs?

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 08/14.

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What is your main creative outlet for dealing with diabetes?

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by Lindsey Guerin
Because I wear my Dexcom on my arm, I’ve slowly adjusted to the fact that people will ask me about it. Sometimes it’s the rude and inquisitive “What’s that?” and sometimes it’s somewhat sincere curiosity “Is that a (insert random type of medical device that they assume)?” Sometimes it bothers me more than others depending on how they ask and how they respond once I’ve told them what it is. I have limits to how much myth-busting I want to do in everyday conversation and how much rudeness I can...