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Test Your Carb Smarts:
Which Has More Carbs?




People with diabetes count carbs to help keep their blood sugar in line and often to help with weight management, too. We know that different foods have different effects on blood sugar, depending on their glycemic index, fiber content, and even what other foods are eaten at the same time. But knowing the carb score is still the best place to start. So, which do you think has more carbs?

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What dietary strategies do you use to control your diabetes?

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by Nicole Purcell
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...