dLife Daily Tips

Practice makes near perfect at bedtime

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Be a Diabetes Detective!

Is there anything about diabetes that's "elementary," my dear Watson? Diabetes mysteries are everywhere. The morning blood sugar low, a sudden unexplained high. What are the causes...and the solutions? Think you can uncover the clues and crack the case? Earn your Diabetes Detective license now, and get some tips on troubleshooting these pesky diabetes problems along the way!

Click here to download a printable version of this quiz

Reviewed by Janis Roszler, MSFT, RD, CDE, LD/N 03/13.

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...