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Stop the Spikes!


You probably know what kinds of things make your blood sugar go skyrocketing -- maybe it's pasta, orange juice, cereal, or banana. But sometimes it's less clear what pulls your glucose levels in the other direction. When you eat a higher-carb food, what have you found that softens the subsequent spike? What are some natural options for lowering blood sugar? Take this quiz and test your knowledge of the Spike Stoppers!

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dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

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by Wil Dubois
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...