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Practice makes near perfect at bedtime

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Stop the Spikes!


You probably know what kinds of things make your blood sugar go skyrocketing -- maybe it's pasta, orange juice, cereal, or banana. But sometimes it's less clear what pulls your glucose levels in the other direction. When you eat a higher-carb food, what have you found that softens the subsequent spike? What are some natural options for lowering blood sugar? Take this quiz and test your knowledge of the Spike Stoppers!

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 07/14.

Click here to download a printable PDF version of this quiz.

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Which diabetes complication worries you the most?

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by Carey Potash
With Charlie home now for the summer and under Susanne’s watchful eye, you would think there’s no need for me to plug in NightScout at all. Why would I need to watch blood sugars while at work each day? What good would that do? The whole point of the thing was to be a second (or third) set of eyes when Charlie was at school or at a friend’s house or in Japan. BECAUSE I’M A CRAZY PERSON!!!!!!!!! That’s why. Watching Charlie’s numbers like...