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Practice makes near perfect at bedtime

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The Holiday Grab Bag

The Holiday Grab Bag

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy - and great stress. 'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 08/14.

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Are you using smartphone apps to help manage your diabetes?

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by Brenda Bell
My diabetes is changing. Until a few years ago, my morning readings were reasonable and within the desired range of under 100 mg/dl. About two years ago, they started slipping upwards into the less-desirable but apparently not-worrisome range of 100-110 mg/dl. Now, this was what was recorded by my Abbott Freestyle Lite meter, which is known to record at the lower end of the home-glucometer variability range, but with my A1c firmly in the high 5s and low 6s, the meter's tendency to...