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Practice makes near perfect at bedtime

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The Holiday Grab Bag

The Holiday Grab Bag

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy - and great stress. 'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 08/14.

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Do you reuse your insulin needles?

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by Brenda Bell
Under New Jersey's sanitation laws, syringe needles (sharps) need to be treated as hazardous biological waste. Lancets, like the straight pins and needles we use for garment sewing, do not. Still, the potential for secondary damage (to bathroom attendants, cleaning personnel, and sanitation workers) from these small sharps is non-neglible. While there's no "prick-safe" method of disposing of the needles I break sewing an average costume, standard lancets...