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Practice makes near perfect at bedtime

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The Holiday Grab Bag

The Holiday Grab Bag

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy - and great stress. 'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 08/14.

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Do you have all the doctors you need on your diabetes care team?

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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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