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The Holiday Grab Bag

The Holiday Grab Bag

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy - and great stress. 'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

Reviewed by Francine Kaufman, MD 4/08.

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What is your main creative outlet for dealing with diabetes?

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...