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Practice makes near perfect at bedtime

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The Holiday Grab Bag

The Holiday Grab Bag

Whether you're decking the halls, wrapping up gifts, or preparing to host the family meal, the holidays can be a time of great joy - and great stress. 'Tis the season to take care of your health and to enjoy all that the holidays have to offer. Dive into the dLife Holiday Grab Bag and test your holiday know-how!

Reviewed by Francine Kaufman, MD 4/08.

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Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?

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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...