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Practice makes near perfect at bedtime

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Are You Losing Smart?

Losing Smart

By Sheila Buff

Learn the best ways to lose weight for good.

Click here to download a printable PDF version of this quiz

Reviewed by Susan Weiner, RD, MS, CDE, CDN 05/12.

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If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?

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by Nicole Purcell
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...