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Practice makes near perfect at bedtime

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Are You Losing Smart?

Losing Smart

By Sheila Buff

Learn the best ways to lose weight for good.

Click here to download a printable PDF version of this quiz

Reviewed by Susan Weiner, MS, RDN, CDE, CDN 05/12.

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by Carey Potash
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...