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Practice makes near perfect at bedtime

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Are You Losing Smart?

Losing Smart

By Sheila Buff

Learn the best ways to lose weight for good.

Click here to download a printable PDF version of this quiz

Reviewed by Susan Weiner, MS, RDN, CDE, CDN 05/12.

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by Carey Potash
I don’t know exactly what it is. I just know I absolutely despise it. I don’t know what to call it, so I just say that Charlie is going through a thing. Going through a thing might be puberty or it might be the beginnings of a cold or virus or maybe a combination of the two. What I do know is that it completely sucks! It lasts for about three to five days every month or so and brings with it uncontrollable blood sugars that stay in the upper 300s for hours and hours...