dLife Daily Tips

Practice makes near perfect at bedtime

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Follow Your Quiz Progress:

Are You Stressed?

Diabetes Celebs
Adding diabetes management to a life already full of work, family, and personal responsibilities can be stressful. And stress can affect your blood sugar and your quality of life. Are you stressed out? Take the dLife Stress Screening Quiz, then find out how you can relax, revive, and remain in control of your diabetes.

Adapted from the Perceived Stress Scale (PSS) by Sheldon Cohen. For educational use only.

Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC 8/14

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dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...