dLife Daily Tips

Practice makes near perfect at bedtime

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Follow Your Quiz Progress:

Are You Stressed?

Diabetes Celebs
Adding diabetes management to a life already full of work, family, and personal responsibilities can be stressful. And stress can affect your blood sugar and your quality of life. Are you stressed out? Take the dLife Stress Screening Quiz, then find out how you can relax, revive, and remain in control of your diabetes.

Adapted from the Perceived Stress Scale (PSS) by Sheldon Cohen. For educational use only.

Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC 8/14

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...