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Sugar, Sugar Quiz Do you know agave from aspartame? Fructose from sucrose?

The wide variety of sweeteners on the market today can make your head spin. What do you know about the different types of sugar and its ever-increasing crowd of look-a-likes? Take this quiz and test your smarts!

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Do you know your cholesterol numbers?

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by Brenda Bell
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...