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Practice makes near perfect at bedtime

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Sugar, Sugar Quiz Do you know agave from aspartame? Fructose from sucrose?

The wide variety of sweeteners on the market today can make your head spin. What do you know about the different types of sugar and its ever-increasing crowd of look-a-likes? Take this quiz and test your smarts!

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....