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Sugar, Sugar Quiz Do you know agave from aspartame? Fructose from sucrose?

The wide variety of sweeteners on the market today can make your head spin. What do you know about the different types of sugar and its ever-increasing crowd of look-a-likes? Take this quiz and test your smarts!

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What is your main creative outlet for dealing with diabetes?

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...