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Practice makes near perfect at bedtime

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Highs and Lows QuizHighs and Lows Quiz

Without quick and appropriate treatment, blood sugar levels that are too high or too low can quickly turn into a diabetes emergency. Think you know the difference between low and high blood sugar episodes? Want to learn about safe blood sugar levels to increase your d-IQ? Take this quiz and test your knowledge of highs and lows now!

Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC 06/2014

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...