dLife Daily Tips

Practice makes near perfect at bedtime

Read More

Follow Your Quiz Progress:

What's the Glycemic Index? Take the Quiz....

school pic

The words are bandied about all over -- glycemic index, glycemic load, low-glycemic diet -- but who really gets it? It's pretty scientific stuff, and it's not exactly intuitive. Maybe you heard that carrots are high-GI? (They're not, as it turns out.) Are all high-carb foods also high-glycemic? It's time to get the lowdown. Put your thinking cap on now.

** This quiz is not a substitute for consultation with a qualified healthcare professional. Please read our disclaimer.

Click here to download a printable PDF version of this quiz

Reviewed by Susan Weiner, RD, MS, CDE, CDN 05/12.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sponsor Specials

dLife Weekly Poll

Do you know your cholesterol numbers?

21 Views 0 comments
by Brenda Bell
A few years ago, I wrote about a friend whose struggles with Disability left him without insulin for weeks at a time. Today, I ask those of you who follow the tradition to light a blue candle for "Tiny", who passed from this world yesterday morning. From what I know, this young man (he was no older than 37, and may not have even reached the age of 30) had early onset type 2...