dLife Daily Tips

Practice makes near perfect at bedtime

Read More

Follow Your Quiz Progress:

What's the Glycemic Index? Take the Quiz....

school pic

The words are bandied about all over -- glycemic index, glycemic load, low-glycemic diet -- but who really gets it? It's pretty scientific stuff, and it's not exactly intuitive. Maybe you heard that carrots are high-GI? (They're not, as it turns out.) Are all high-carb foods also high-glycemic? It's time to get the lowdown. Put your thinking cap on now.

** This quiz is not a substitute for consultation with a qualified healthcare professional. Please read our disclaimer.

Click here to download a printable PDF version of this quiz

Reviewed by Susan Weiner, RD, MS, CDE, CDN 05/12.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sponsor Specials

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?

97 Views 0 comments
by Nicole Purcell
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...