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Practice makes near perfect at bedtime

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The Oral Care QuizOral Care Quiz
Tooth and gum problems can happen to anyone, but people with diabetes are more likely to suffer from gum disease and other dental problems because of prolonged high blood glucose levels.

Do you know how you can help keep your teeth and gums healthy? Take this quiz now and start down the road to good oral health!

Reviewed by Jason C. Baker, MD.

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...