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Practice makes near perfect at bedtime

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Has having diabetes changed the way you view other diseases?
Having diabetes makes me more worried about developing other diseases.
 
Having diabetes has not changed the way I view other diseases.
 
Having diabetes makes me more informed about other diseases, but I am not more concerned in any way.
 
Having diabetes is enough for me. I barely think about other diseases.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...