dLife Daily Tips

Practice makes near perfect at bedtime

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Do you find it more difficult to stick to your diabetes meal plan during the summer?
Absolutely. Barbeques, vacations, relaxing, eating out more often...it's easy to get distracted!
 
Yes. I like to participate in a lot of outdoor activities and it is difficult to stay hydrated and energized without breaking my diet.
 
No. it is actually easier because I tend watch my diet more carefully this time of year.
 
It's difficult for me no matter what time of year it is!
 
I don't notice any difference.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...