dLife Daily Tips

Practice makes near perfect at bedtime

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Do you find it more difficult to stick to your diabetes meal plan during the summer?
Absolutely. Barbeques, vacations, relaxing, eating out more often...it's easy to get distracted!
 
Yes. I like to participate in a lot of outdoor activities and it is difficult to stay hydrated and energized without breaking my diet.
 
No. it is actually easier because I tend watch my diet more carefully this time of year.
 
It's difficult for me no matter what time of year it is!
 
I don't notice any difference.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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