dLife Daily Tips

Practice makes near perfect at bedtime

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Do you use a computer to help track your blood glucose levels?
Yes, I use a program provided by my meter manufacturer.
 
Yes, I use an independent software program.
 
Yes, I use a web-based service.
 
Yes, I use a spreadsheet.
 
Yes, I use a handheld or wireless device.
 
Yes, I use two or more of these methods.
 
No, I don't.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...