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Practice makes near perfect at bedtime

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What is the hardest aspect of diabetes management for your newly diagnosed patients to learn about?
How to take meds and/or insulin
 
How and when to test their blood sugar
 
How to eat right
 
What causes their blood sugar to fluctuate
 
How to exercise safely and effectively
 
It's something else
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...