dLife Daily Tips

Practice makes near perfect at bedtime

Read More
What is the hardest aspect of diabetes management for your newly diagnosed patients to learn about?
How to take meds and/or insulin
 
How and when to test their blood sugar
 
How to eat right
 
What causes their blood sugar to fluctuate
 
How to exercise safely and effectively
 
It's something else
 

20 Views 0 comments
by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...