dLife Daily Tips

Practice makes near perfect at bedtime

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Would you be more likely to make a doctor's appointment if you were prompted with a reminder?
No, I always remember to make my appointments on my own.
 
No, reminders would not be helpful.
 
Yes, it would be helpful if I received a phone call.
 
Yes, it would be helpful if I received a text message.
 
Yes, it would be helpful if I received an email.
 
Yes, it would be helpful if I received something in the mail.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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