dLife Daily Tips

Practice makes near perfect at bedtime

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Do you take baby aspirin to decrease your risk of cardiovascular disease?
Yes, daily.
 
Yes, when I remember.
 
No, because I am concerned about doing so.
 
No. I don't feel I need to.
 
I've been thinking about it.
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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