dLife Daily Tips

Practice makes near perfect at bedtime

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When you were first diagnosed, what was the hardest thing to learn about diabetes management?
How to take my meds/insulin.
 
How and when to test my blood sugar.
 
How to eat right.
 
What makes my blood sugar go up and down.
 
How to exercise safely and effectively.
 
Other.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...