dLife Daily Tips

Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
The holidays? I'm off track most of the year!
 
I don't change my habits because of the holidays.
 
Some other habit(s) goes astray.
 
I get too busy to test regularly.
 
I drink more alcohol than usual.
 
I don't exercise as much.I don't watch what I eat as closely.
 
I don't watch what I eat as closely.
 

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by Nicole Purcell
I had a work dinner last night with some leadership from my office. I always find diabetes etiquette at these things to be kind of tricky. It was a four course meal, with salad, soup, entree' and dessert and coffee. There was also a selection of gluten free and non-gluten free dinner rolls. I felt way too full of questions for waitress... "Could I get my dressing on the side? How much sugar is in it?" A course later...