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Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
The holidays? I'm off track most of the year!
 
I don't change my habits because of the holidays.
 
Some other habit(s) goes astray.
 
I get too busy to test regularly.
 
I drink more alcohol than usual.
 
I don't exercise as much.I don't watch what I eat as closely.
 
I don't watch what I eat as closely.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...