dLife Daily Tips

Practice makes near perfect at bedtime

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What diabetes habit goes by the wayside during the holidays?
The holidays? I'm off track most of the year!
 
I don't change my habits because of the holidays.
 
Some other habit(s) goes astray.
 
I get too busy to test regularly.
 
I drink more alcohol than usual.
 
I don't exercise as much.I don't watch what I eat as closely.
 
I don't watch what I eat as closely.
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...