dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Other.
 
A combination of the above.
 
Staying safe and healthy when traveling.
 
Dealing with stress throughout the holiday season.
 
Finding time to stick with an exercise plan.
 
Avoiding food temptations at holiday parties.
 

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by Brenda Bell
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...