dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Other.
 
A combination of the above.
 
Staying safe and healthy when traveling.
 
Dealing with stress throughout the holiday season.
 
Finding time to stick with an exercise plan.
 
Avoiding food temptations at holiday parties.
 

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by Nicole Purcell
I had a work dinner last night with some leadership from my office. I always find diabetes etiquette at these things to be kind of tricky. It was a four course meal, with salad, soup, entree' and dessert and coffee. There was also a selection of gluten free and non-gluten free dinner rolls. I felt way too full of questions for waitress... "Could I get my dressing on the side? How much sugar is in it?" A course later...