dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most common holiday concern your patients want to address?
Other.
 
A combination of the above.
 
Staying safe and healthy when traveling.
 
Dealing with stress throughout the holiday season.
 
Finding time to stick with an exercise plan.
 
Avoiding food temptations at holiday parties.
 

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by Lindsey Guerin
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...