dLife Daily Tips

Practice makes near perfect at bedtime

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This season's flu strain is particularly nasty. Will you get a flu shot this year?
Never have, never will.
 
No. Not this season.
 
I'm not sure.
 
I want to, but none are available right now.
 
I want to, but I haven't had the time/money.
 
I wasn't planning on it, but I will now
 
Yes, that is my plan.
 
Already did!
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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