dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you think about your diabetes when making decisions, big and small?
At least every 10 minutes
 
About once an hour
 
Once a day
 
Once a month
 
Once a year when it's time for my annual doctor visits
 
Never, diabetes doesn't impact any of my decisions
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...