dLife Daily Tips

Practice makes near perfect at bedtime

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Where do you stand on the plethora of food suggestions coming from the various media?
I've had my fill! Don't tell me what to eat!
I'm a glutton for this stuff. More please!
I'm not really hungry for more information, but I can't help myself and I usually regret it later.
My tastes are too refined for just any old thing. I listen to select experts only and ignore the rest.
Guidelines schmidelines! I just do what my mother always said - eat your veggies!
Too many choices, too much advice. It's confusing and I'm starving for clarity!
I'm fasting from food talk of any kind.

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by Brenda Bell
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...
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