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Practice makes near perfect at bedtime

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How long did it take you to get help after you were first diagnosed with diabetes?
I was offered help immediately and I took that help right away to navigate these new waters.
 
I was offered help immediately, but it was some time before I was ready to accept that help.
 
I was in the dark after my diagnosis, but quickly figured out where to go/what to do.
 
I was on my own from the get go. It took me a month or less to get on track.
 
It took me less than 3 months to figure out my next steps.
 
I think it was 3 to 6 months before I knew where to find help.
 
I was on my own for 6 to 9 months before I found help.
 
It was definitely a good 9 months to a year before I had assistance.
 
It's been a year or more since my diagnosis and I'm still feeling all alone in this.
 
I know where to find help. I'm just not ready to get that help yet.
 

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by Brenda Bell
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...