dLife Daily Tips

Practice makes near perfect at bedtime

Read More
If you could only watch dLifeTV online, where would you prefer to watch it?
dLife.com
 
dLife's YouTube Channel
 
Hulu
 
dLife's Facebook Page
 
None of the above. If dLifeTV went online, I'd stop watching.
 

25 Views 0 comments
by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...