dLife Daily Tips

Practice makes near perfect at bedtime

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How much does your body and weight factor in to your mood? 
Eats at me every day and I get down.
 
It's a frequent mood sinker, but not every day.
 
Some days I notice and/or care more, other days I notice and/or care less.
 
What's wrong with my body? I look GOOD!
 

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by Carey Potash
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...