dLife Daily Tips

Practice makes near perfect at bedtime

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How has your diabetes changed your family's eating habits?
Drastically. We've all incorporated healthy lifestyle changes now.
 
Not at all. I eat diabetes-friendly recipes, but my family's habits are unchanged.
 
My family's eating habits are mostly unchanged, but they have begun to try healthier options.
 
My family has actually made some changes. I'm the one not there yet!
 
My diet hasn't changed and neither has my family's.
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...