dLife Daily Tips

How to tell if "diet" really means "diet"

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How has your diabetes changed your family's eating habits?
Drastically. We've all incorporated healthy lifestyle changes now.
 
Not at all. I eat diabetes-friendly recipes, but my family's habits are unchanged.
 
My family's eating habits are mostly unchanged, but they have begun to try healthier options.
 
My family has actually made some changes. I'm the one not there yet!
 
My diet hasn't changed and neither has my family's.
 

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by Nicole Purcell
I'm sitting waiting for a table at the cafe' for me and a friend who is running a bit late. Feeling a little off, I grab my test kit and poke my finger, getting a little blood droplet. "Does that hurt?" Asks the man sitting next to me. He's an older guy, with some pretty profound ear hair. I note the ear hair as I say "Sort of... I think I'm kind of used to it now. I've been doing it a long time." My sugar is a little elevated...