dLife Daily Tips

Practice makes near perfect at bedtime

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How has your diabetes changed your family's eating habits?
Drastically. We've all incorporated healthy lifestyle changes now.
 
Not at all. I eat diabetes-friendly recipes, but my family's habits are unchanged.
 
My family's eating habits are mostly unchanged, but they have begun to try healthier options.
 
My family has actually made some changes. I'm the one not there yet!
 
My diet hasn't changed and neither has my family's.
 

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by Nicole Purcell
I had a work dinner last night with some leadership from my office. I always find diabetes etiquette at these things to be kind of tricky. It was a four course meal, with salad, soup, entree' and dessert and coffee. There was also a selection of gluten free and non-gluten free dinner rolls. I felt way too full of questions for waitress... "Could I get my dressing on the side? How much sugar is in it?" A course later...