dLife Daily Tips

Practice makes near perfect at bedtime

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Who in your life gives you the most support with your diabetes?
My family/spouse
 
My friends
 
My online community
 
My in-person support group(s)
 
My doctor
 
My colleagues at work
 
I do not feel supported by anyone.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...