dLife Daily Tips

Practice makes near perfect at bedtime

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Do you think having diabetes makes you spend more money on food?
No, I have no difficulty sticking to my food budget.
 
It's a challenge, but I find ways to stay within my budget.
 
Yes, I definitely spend more money on food.
 
I spend more money at the grocery store, but less money on eating out.
 
I do spend more money on food, but it's not because of my diabetes.
 
I've had diabetes all my life so I have nothing to compare my spending to.
 
I never really thought about it!
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...