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Practice makes near perfect at bedtime

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Do you think having diabetes makes you spend more money on food?
No, I have no difficulty sticking to my food budget.
 
It's a challenge, but I find ways to stay within my budget.
 
Yes, I definitely spend more money on food.
 
I spend more money at the grocery store, but less money on eating out.
 
I do spend more money on food, but it's not because of my diabetes.
 
I've had diabetes all my life so I have nothing to compare my spending to.
 
I never really thought about it!
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...