dLife Daily Tips

Practice makes near perfect at bedtime

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Where do you get the majority of your information on diabetes self-management?
My doctor and medical team
 
Online diabetes community sites, such as dLife.
 
In-person support groups
 
Facebook
 
Internet research
 
Books, magazines, and publications.
 
TV
 
Family/friends who also have diabetes
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...