dLife Daily Tips

Practice makes near perfect at bedtime

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Where do you get the majority of your information on diabetes self-management?
My doctor and medical team
 
Online diabetes community sites, such as dLife.
 
In-person support groups
 
Facebook
 
Internet research
 
Books, magazines, and publications.
 
TV
 
Family/friends who also have diabetes
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...