dLife Daily Tips

Practice makes near perfect at bedtime

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Where do you get the majority of your information on diabetes self-management?
My doctor and medical team
 
Online diabetes community sites, such as dLife.
 
In-person support groups
 
Facebook
 
Internet research
 
Books, magazines, and publications.
 
TV
 
Family/friends who also have diabetes
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...