dLife Daily Tips

Practice makes near perfect at bedtime

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Do you suffer from insomnia as a result of your diabetes?
Yes, it is difficult for me to fall asleep at night, but I generally stay asleep once I do.
 
I can fall asleep, but have difficulty staying asleep and/or experience frequent awakenings.
 
I have a hard time falling asleep and staying asleep!
 
I have no trouble sleeping.
 
I have the opposite problem and have trouble staying awake.
 
None of these apply, but I do have other sleep issues.
 

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by Nicole Purcell
Oh boy. That's about all I have to say about the two days I've just had. I had been unable to get an in-range sugar for over 48 hours. Two full days. No sugars in the 80-150 sweet spot. Everything either elevated or too low. And it is making me bananas. Since 90% of the sugars have been out of range on the high side, I tried a few things to eliminate outside factors. I took an anti anxiety medication midway through the day yesterday when I realized my climbing sugars...