dLife Daily Tips

Practice makes near perfect at bedtime

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Do you suffer from insomnia as a result of your diabetes?
Yes, it is difficult for me to fall asleep at night, but I generally stay asleep once I do.
I can fall asleep, but have difficulty staying asleep and/or experience frequent awakenings.
I have a hard time falling asleep and staying asleep!
I have no trouble sleeping.
I have the opposite problem and have trouble staying awake.
None of these apply, but I do have other sleep issues.

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by Guest Blogger
By Lauren Mandel, GoHealth Insurance If you are diabetic, you’re not alone: According to Diabetes.org, 9.3 percent of Americans — or more than 29 million people — suffer from diabetes. Thankfully, with the passing of the Affordable Care Act, those with diabetes can no longer be forced to pay more for coverage because of their pre-existing condition. However, health care costs can still be expensive. How can...