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Practice makes near perfect at bedtime

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How often do you worry about diabetes complications?
I worry all the time, usually every day.
 
Complications are on my mind at least once a week.
 
I think about it maybe a few times a month.
 
I worry very infrequently, maybe a few times a year.
 
I don't worry about complications until the topic comes up.
 
I never worry about diabetes complications.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...